Plus she was super excited for me and proud of me when I told her I ran 4k yesterday.
and the fact that she barely had to adjust me and just told me “you’re laughing!”
I’m a pretty happy camper.
Also, clean eating went well today. I guess a tall skinny caramel macchiato from Starbucks is cheating though, eh? :/ But I had more than enough room in my day calorie-wise. Besides that macchiato, all I ate today was fruit (strawberries, pineapple, granny smith apple), greek yogurt, cucumber slices and hummus, a light baby bel cheese, some 100% whole grain crackers and almond butter, 1 leftover BBQ chicken breast shish kabob (no sauce or anything either), and a spinach salad with olive oil & red wine vinegar dressing. I drank about 2.5L of water too.